店長の山歩日誌ではなく散歩日誌
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こんにちは、店長の田村です
冬の寒さをますます感じる今日この頃
風邪をひいてしまいました(^.^;
そんな時は
睡眠を十分にとる⇨とにかく寝る(-_-)zzz
身体を温める⇨とにかく寝る(-_-)zzz
炎症を抑える⇨病院へ行く
栄養を摂る⇨消化の良いものを食べる
風邪を引いた時に
控えた方が良い食べ物は
甘い物・こってりした物・刺激のある物
ですが・・・
食欲もなく食べたくないときは
とにかく好きなものを食べる！！
という事で
風邪をひいて体調が悪く
山歩（さんぽ）には行けないので
散歩に出かけることにしました(^O^)／
最近は控えている大好きな甘い物
でも、今日はと・く・べ・つ
芋ようかんパフェ⇨おいし～
お昼ご飯は
大好きな麦とろ
「バカは風邪をひかない」とも言いますが
賢い皆さんは賢い直し方を選んでください
今年は寒暖の差が激しく、体調管理が難しいようです
まだまだ、岩手は寒いです
それでは、また(^^)/~~~
★★★★★★★★★★★★★★★★★★★★★★★★★
先日撮影した
2月1日(土)・2日（日）に開催される展示会
「ぶっちゃけ市」のCMが放送されています
TVCMはご覧いただけましたか
ご来場の皆様には
プレゼントをご用意
東日本三菱クリーンカーもりおか仙北のお店で
お待ちしています(^.^)/~~~
★★★★★★★★★★★★★★★★★★★★★★★★★2014年1月31日 8:10 PM | Category：クリーンカーもりおか仙北