新しい趣味 （ダイエット作戦）
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こんにちは、営業の高橋です。
最近、訪問先でよくなんか？大きくなってない？？
なーんて言われる事が多くなって来たので
どぎゃんかせんといけん
と
一念発起
運動をしよう
しかも
楽しく！！
だいたい三日坊主かはまってしまう私の性格
はまるには、これっきゃない
学生時代中高と片道8Ｋｍを雨・風・雪・吹雪の中も通学した思いで。
チャリだ！自転車エクササイズダイエットを開始しました。
自転車 最近はロードバイクも人気の様ですが、山育ちの私が選んだのは
マウンテンバイク
ここ最近の自転車事情はちんぷんかんぷんだったので
メカニックの小原君に相談した所
比較的安価で、有名メーカーの自転車を選んでもらいました。
帰宅後の走行がメインになるのでライトも取り付けました。
ＬＥＤライトですが、すごく明るいこれなら安全にダイエットできますね。
現在５日目毎日15Ｋｍを夜な夜な走行しております。
見かけたら、やせたかい？と声をかけてやってください。
目標は・・Ｋｇ
2014年5月31日 3:51 PM | Category：水沢店